Hello all and welcome back! - and to those of you who are new....let me tell ya a little about me!

As a person who has the privilege to serve his passion in the health and wellness industry, I strongly believe in the necessity for an active lifestyle, encompassing a balance of all the compulsory components of fitness! Finding this passion over a decade ago in 2011, I have since been able to discover a tremendous joy in passing along my existing knowledge, and enthusiasm with the highest standard of service, safety and professionalism to those wanting to adopt a lifestyle of physical and mental well-being. There are many reasons why people choose to exercise. Whether you want to improve your stability and balance for life longevity, reduce health risks with weight loss, or just to simply look and feel better, we can help you achieve your goals! Using a functional, yet fun approach, I can help give you an edge... an edge in performance, and edge in health, and an edge in life! But like I said...Its gotta be fun!!!