Your New Change

First say to yourself what you would be; and then do what you have to do. ~ Epictetus

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P90X2 Equipment

Posted by admin August - 31 - 2011 0 Comment

For those of you who are familiar with P90X, most will understand that not very much equipment is needed. Well, fortunately the same goes for P90X2! That being said Beachbody Coach Sean has had the great opportunity to try most of the P90X2 workouts during rehearsals. So here he gives his experience with some of the equipment that is needed for these workouts. And I think it is safe to  [ Read More ]

P90X Q & A

Posted by admin February - 22 - 2011 0 Comment

What is P90X? P90X is a complete home fitness system designed to get you in the best shape of your life. What does it consist of? You get a complete set of workouts on 12 DVDs, a 3-phase Nutrition Plan that tells you what to eat for best results, and plenty of instruction and motivational support. Check out a better description under the P90X Product menu. What makes P90X so  [ Read More ]


Posted by admin February - 22 - 2011 Comments Off on INSANITY

The name says it all. Transform your body in 60 days with the most intense workout series ever put to DVD. Shaun T. will push you past your limits to get the leanest, hardest body you’ve ever had. 60-Day Total-Body Conditioning Program Your personal trainer Shaun T will push you past your limits with 10 discs packed with cardio and plyometric drills with intervals of strength, power, resistance, and core  [ Read More ]