Your New Change

First say to yourself what you would be; and then do what you have to do. ~ Epictetus

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Posted by admin February - 23 - 2011 0 Comment

A Few, of many more BeachBody Programs… ChaLEAN Extreme® Get ready to burn fat, boost your metabolism, and get lean with ChaLEAN Extreme, the extreme workout system from Chalene Johnson. It’s a fact: The more lean muscle you have, the more fat you burn. You can lose up to 60% of your body fat in just 3 months and see visible results every 30 days, because MUSCLE BURNS FAT®. One  [ Read More ]

Rev Abs

Posted by admin February - 22 - 2011 Comments Off on Rev Abs

Reveal Your Six-Pack With Brett Hoebel’s proven Abcentrics™ training technique, you’ll learn to work your abs from six different angles, and to engage your abdominal muscles throughout your entire workout so every move counts. You’ll build a lean, strong physique with a variety of lively exercises, including the acrobatic martial art known as Capoeira. Rev it up with RevAbs™. This brand-new ab system is specifically designed to burn off the  [ Read More ]