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Join date: Feb 23, 2020
Posts (3)
Jan 30, 2025 ∙ 2 min
Forever Fit: Harnessing Strength and Movement for Graceful Aging
>> Aging Gracefully Through Movement and Strength << Aging is an inevitable part of life, but how we age is something we can influence....
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Jul 25, 2024 ∙ 3 min
The Safest Way to Get Up From a Fall
Use These Five Tactics if you take a Spill... A fair amount of media and medical attention is paid to preventing falls among older adults...
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May 12, 2024 ∙ 1 min
At 93, he’s as fit as a 40-year-old. His body offers lessons on aging.
At 93, he’s as fit as a 40-year-old. His body offers lessons on aging. Good morning and happy Mothers Day weekend to you all. We are...
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Coach Thien Joshua
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